GOOD JOB MIKE!!! You have the RIGHT attitude! KICK that nicotine addiction in the a**!!!!! What time did you quit yesterday? I quit yesterday too, at 3 PM. I was also smoking between 1-2 packs of cigarettes a day.... didn't use the patch, but I did use gum. I think I'll be chewing the gum for a while. Do not give up! I know you've heard this a million times before, but it's true. Good luck and keep up the hard work!