Give and get support around quitting
In the past, I would tell anyone who would listen that I quit smoking. This time, I’m keeping it to myself, at least at first...has anyone else done this?
Somehow I felt this was it, and I told everyone who cared to listen to me, for the same reason Jennifer did, to make myself accountable for it.
In the past I remember saying: " I am trying to quit smoking" and trying it was, and it stopped after some time: hours, days...
Do whatever works for you and gives you the confidence to stick with it! We are all different, but have the same burning (no pun intended) desire to stay quit!!!