Keep starting again.

[freenhappy03]

I stop for a few weeks then smoke for 1 day then stop again. The guilt kills me the next day. How do I get over the hump?

[freenhappy03]

Good day,

    I am still on track since the relapse. Feeling better and understanding just how strong of addiction this is. Been hard core for a very long time. 

[ampan75]

thanks for not giving up. your post will be inspiration for many.

On Friday, February 2, 2018, freenhappy03 <communityadmin@becomeanex.org>

[Lisaml]

I haven't gone through all the replies, but I think your answer is quite simple; take smoking off the table as an option. Period, the end. Once it is out of the equation, you can read read READ and understand better WHY you keep coming back. 

But, for now? Just commit to quitting. And don't ever stop quitting!!!!!!