Hi! I had my last cigarette on June 17 with the help of Chantix. I have been smoke-free since. Some days are better than others, the cravings remain, but I know they're getting better. Now it's just habit pretty much instead of actually needing to smoke. I hope I keep going. I have to remind myself all the reasons why I stopped when I want to have "just that one" cigarette. I think the desire to smoke will take a while to overcome, but with positive thoughts I know we can all do it!