July 2021: Welcome new members!

[CommunityAdmin]

There are always new members joining the community.  A portion of those new members haven't set or haven't synced their quit date to the community so we can help celebrate your milestones.  

I'll be welcoming our new members and encourage you to get your quit date set and synced to the community so we can help you celebrate when you hit those milestones.

Set and Sync Quit Date

To get started you'll need to do the following:

1. Set your quit date on your Set Your Quit Date | Guides & Tools | BecomeAnEX (or make sure it's set if you aren't sure.)
2. Come back to the community.
3. Look at your profile (round avatar image in upper right then choose My Profile) and confirm your correct date is showing.

[Dcoursey]

Hey there. I quit tobacco Tuesday. Well...I was kinda thrown into it.  Got sick at work and went to the Dr Mon.  Found out I have pneumonia.  By Tuesday I was in the er really thinking I wasn't going to make it.  Covid negative.  I was alone and scared.  My husband was there but they would not let him in.  It's Saturday night and I have not touched a cigarette since Monday.  I've tried before and failed.  I have to do it this time.  I've been using a patch and snacking on cashews to help me thru.  Still sick and not able to do a lot so siting around makes me bored...and when we are bored what do we wanna do... smoke. I refuse.  Nice to meet you all.  

[Barbscloud]

@Dcoursey   Welcome to the Ex and congrats on you quit.  Sorry you had to experience that to get you started.  It's still important to understand this addiction and create tools and create new association instead of smoking to keep this quit moving forward.  Keep reading as much as you can on this site.

I'm glad you found us.  We're here to support you on your journey, so just reach out.

Please consider creating a post to introduce yourself to the community.  You'll reach more members for support that way.

Keep moving forward one day at a time.

Barb

[CommunityAdmin]

Stop by Welcome: Introduce Yourself! 

If you're mentioned at end of this paragraph, please check out  my post to set a quit date, it's not currently showing on the community so that's part of the reason I'm mentioning you! You'll want it sync'd so we can celebrate your milestones and so you can look at your days quit in your profile. If you haven't filled out your community profile or uploaded a picture  get that set up too. We'd love to hear from you and see where you are in your quit journey. 
@Mlanore 

Those mentioned at the end of this paragraph have a quit date. Look at your profile to ensure it is the correct one. Otherwise you'll need to follow directions in my post to update it. 
@Cccjordan @katherinekeiber @Zwaldorf @Jayca75 @Jgoods @marbear6656 @Kickqcat23times @MSHERENGO7 @RBarnes092 @LizardFB @Katieandme2 @AMEmerson @MfendleyL61 @jewanhughes

For those mentioned below, be sure you log on to My EX Plan | BecomeAnEX for your checklist of tasks, especially to find the orange EX Coach chat button when on EX Plan to webchat with an EX Coach and also get more information to see if Nicotine Replacement Therapy (NRT) is available to you. @katherinekeiber @Zwaldorf @RBarnes092 @Mlanore 

[CommunityAdmin]

Stop by Welcome: Introduce Yourself! 

Those mentioned at the end of this paragraph have a quit date. Look at your profile to ensure it is the correct one. Otherwise you'll need to follow directions in my post to update it. 
@U4ee @nosmokey777 @Luscious23 @Wendyhaz2 @Myduckets @ericlund1 @agillisp1 @DabbnMike @Luckyday2021 @Earnest1972 @Montrell1979 @Kcox 

For those mentioned below, be sure you log on to My EX Plan | BecomeAnEX for your checklist of tasks, especially to find the orange EX Coach chat button when on EX Plan to webchat with an EX Coach and also get more information to see if Nicotine Replacement Therapy (NRT) is available to you.
@Samsam35 @gonzalezsandi69 @Jazzygal @Dhecke1 @naenae91 @colajack6 @Devawn @ChrisChalfant @dlizzy1150 @Ljromine @lmayra393 @szitek2001 @Mattkimn1 @Seanfortner @Lazman2233 @alphanumeric123 @Charlie1961 @Khaleal @jts112889 @smeyer1212 @sbean @Babyofmine104 @bamadog911 @Plantergirl8 @amandacorbett @Wagnercrystal67 @BCR055 @OptimusPrime91 @mkvande @Sifigal18 @Cassiemck @KFPlummer @amberrfosterr @brianrm31 @Laurendailey1 @BBuller50 @Wkn4ecvc2 @marshanelson343 @cspath72 @rjoeella @Rosiepose15 @kellykonicek115 @KCinTX @Kranky @Charwas77 @MARIEHOPE @louisthiongo @Ttrue02 @marisalee103 @Terry11661Bruin @Deank067 @marylester1101 @Juls2021 @rinehartcarolyn @jnicole12 @IamaChildofGod @adbangtson @Quinzel @kaliekovacs @Erin1010 @scotttolman @lallan_ally @Lare1 @J3ssElls @Sheifrin @sfkrand @Pgnatek1@AngieRae @Quitterbridget 

For those mentioned below, be sure you log on to My EX Plan | BecomeAnEX for your checklist of tasks, especially to find the orange EX Coach chat button when on EX Plan to webchat with an EX Coach and also get more information to see if Nicotine Replacement Therapy (NRT) is available to you. @colajack6 @nosmokey777 @ChrisChalfant @Earnest1972 

@BCR055 @Kranky  @alphanumeric123   Looks like you joined a bit ago and are new to the community. Glad you're here with us now!

[CommunityAdmin]

Stop by Welcome: Introduce Yourself! 

If you're mentioned at end of this paragraph, please check out  my post to set a quit date, it's not currently showing on the community so that's part of the reason I'm mentioning you! You'll want it sync'd so we can celebrate your milestones and so you can look at your days quit in your profile. If you haven't filled out your community profile or uploaded a picture  get that set up too. We'd love to hear from you and see where you are in your quit journey. @r0ckl0v3r @laurasuebass080 @TCatt 

Those mentioned at the end of this paragraph have a quit date. Look at your profile to ensure it is the correct one. Otherwise you'll need to follow directions in my post to update it.  @Sgray333 @Kjaxx1965 @Lhiett @telmo001 @barcdane @Quitvape382 @Katiewezz @Addison81 @Barney66 @Isitlive21 @Moo2the @amanda.bell @Ashley1869 @shmattis @NOCIGARS4ME @angeledwards726 @sweet_thinker01 

For those mentioned below, be sure you log on to My EX Plan | BecomeAnEX for your checklist of tasks, especially to find the orange EX Coach chat button when on EX Plan to webchat with an EX Coach and also get more information to see if Nicotine Replacement Therapy (NRT) is available to you. @NOCIGARS4ME @amanda.bell 

@Moo2the @amanda.bell  Looks like you joined a bit ago and are new to the community. Glad you're here with us now!

[CommunityAdmin]

Stop by Welcome: Introduce Yourself! 

If you're mentioned at end of this paragraph, please check out  my post to set a quit date, it's not currently showing on the community so that's part of the reason I'm mentioning you! You'll want it sync'd so we can celebrate your milestones and so you can look at your days quit in your profile. If you haven't filled out your community profile or uploaded a picture  get that set up too. We'd love to hear from you and see where you are in your quit journey.  @ccronan @audi1therace 

Those mentioned at the end of this paragraph have a quit date. Look at your profile to ensure it is the correct one. Otherwise you'll need to follow directions in my post to update it.  @Patchforme @ldjones8 @TomHundreds96 @Sbreaux74 @DHarris81 @TJM5010 @mcraven100357 @candycorn69 @Neiceylove08 @Christinmarie1 @JustAmanda 

For those mentioned below, be sure you log on to My EX Plan | BecomeAnEX for your checklist of tasks, especially to find the orange EX Coach chat button when on EX Plan to webchat with an EX Coach and also get more information to see if Nicotine Replacement Therapy (NRT) is available to you. @mcraven100357 

[CommunityAdmin]

Stop by Welcome: Introduce Yourself! 

If you're mentioned at end of this paragraph, please check out  my post to set a quit date, it's not currently showing on the community so that's part of the reason I'm mentioning you! You'll want it sync'd so we can celebrate your milestones and so you can look at your days quit in your profile. If you haven't filled out your community profile or uploaded a picture  get that set up too. We'd love to hear from you and see where you are in your quit journey.
@unpaola @ShaniceSimone @Ek55 @gregnosmoke 

Those mentioned at the end of this paragraph have a quit date. Look at your profile to ensure it is the correct one. Otherwise you'll need to follow directions in my post to update it. 
@ShawnnaRae @collee @TMANNIX3 @Taylerban711 @Van73 @commisso8388 @lwike2 @Fanta21 @MissMedusa @big4headkatie @Mjc0727 @mixmasterst @Berlinda @Opiumdawn @DannyDr84 @Jprpich @Letnaya22 @sneakytiki @Anglez96 @Jacquelineg @urma @yzthompson 

For those mentioned below, be sure you log on to My EX Plan | BecomeAnEX for your checklist of tasks, especially to find the orange EX Coach chat button when on EX Plan to webchat with an EX Coach and also get more information to see if Nicotine Replacement Therapy (NRT) is available to you. @TMANNIX3 @big4headkatie @DannyDr84 @Jprpich @gregnosmoke 

[CommunityAdmin]

Stop by Welcome: Introduce Yourself! 

Those mentioned at the end of this paragraph have a quit date. Look at your profile to ensure it is the correct one. Otherwise you'll need to follow directions in my post to update it.  @ahandley3085 @Melaniesexy1989 @L_Sorensen_530 @Kasdennis @wel @Maria4worship @Charlee45 @T_ducci @LOMartN84 @Kelleymom1207 @waynecrutchfiel @cathyquits @Spitfire1234 @Blueskys226 

For those mentioned below, be sure you log on to My EX Plan | BecomeAnEX for your checklist of tasks, especially to find the orange EX Coach chat button when on EX Plan to webchat with an EX Coach and also get more information to see if Nicotine Replacement Therapy (NRT) is available to you.  @wel 

[CommunityAdmin]

Stop by Welcome: Introduce Yourself! 

If you're mentioned at end of this paragraph, please check out  my post to set a quit date, it's not currently showing on the community so that's part of the reason I'm mentioning you! You'll want it sync'd so we can celebrate your milestones and so you can look at your days quit in your profile. If you haven't filled out your community profile or uploaded a picture  get that set up too. We'd love to hear from you and see where you are in your quit journey. 
@rjsher0516 @Tlesesne386 @Lizz01 @Clo96 @tlcarpenter99 @anaspengler @Mom1980 

Those mentioned at the end of this paragraph have a quit date. Look at your profile to ensure it is the correct one. Otherwise you'll need to follow directions in my post to update it. 
@Msieke69 @Fullmetalriza @fiaflo @pdl244 @beatle0488 @Princedropoff @Beth1935 @Piperdog @Asiazmama @Kjseefeldt @Krube22 @CindiLee @mcginnniki @Kmartel @GavinElliott @need2quit2day @Jdanski @apryltrip @tlc1973 @beccanelson @Tkelly2022 @Chocolate22fudg @SBee @Bans09 @Going2quitnow @ra6118 @crystallc12 @SlimMcBrah @jDivens82 @shaeshae12 @Jonsharkus @Amberh1010 @Jamilsb @dj2quit 

For those mentioned below, be sure you log on to My EX Plan | BecomeAnEX for your checklist of tasks, especially to find the orange EX Coach chat button when on EX Plan to webchat with an EX Coach and also get more information to see if Nicotine Replacement Therapy (NRT) is available to you. 
@Beth1935  @mcginnniki @Kmartel @ra6118 @crystallc12 

[CommunityAdmin]

Stop by Welcome: Introduce Yourself! 

Those mentioned at the end of this paragraph have a quit date. Look at your profile to ensure it is the correct one. Otherwise you'll need to follow directions in my post to update it.

@Rachel1112 @mdarco @Fortenla765 

Those mentioned at the end of this paragraph have a quit date. Look at your profile to ensure it is the correct one. Otherwise you'll need to follow directions in my post to update it. 
@matthieu-widner @Tan47 @blueseeley7 @Emilieparton1 @Baigepatka @EHolz40 @BobKatz @OctoberMoon @OliviaDR @Bo503

For those mentioned below, be sure you log on to My EX Plan | BecomeAnEX for your checklist of tasks, especially to find the orange EX Coach chat button when on EX Plan to webchat with an EX Coach and also get more information to see if Nicotine Replacement Therapy (NRT) is available to you. @mdarco 

@Idw2sea Looks like you quit a bit ago. Congrats! Are you here to get on-going support or pay it forward?