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Give and get support around quitting

CommunityAdmin
Community Manager
Community Manager

January 2023: Welcome new members!

There are always new members joining the community.  A portion of those new members haven't set or haven't synced their quit date to the community so we can help celebrate your milestones.  

I'll be welcoming our new members and encourage you to get your quit date set and synced to the community so we can help you celebrate when you hit those milestones.

Set and Sync Quit Date

To get started you'll need to do the following:

  1. Set your quit date on your Set Your Quit Date | Guides & Tools | BecomeAnEX (or make sure it's set if you aren't sure.)
  2. Come back to the community via this link.
  3. Look at your profile (round avatar image in upper right then choose My Profile) and confirm your correct date is showing.

** If you have set a quit date but it isn't shown on the community and you have a sponsor here on EX, you may be a part of an employer or health plan that doesn't permit your quit date to be shown on the community. We apologize for this inconvenience.

EX Community Admin Team
29 Replies
CommunityAdmin
Community Manager
Community Manager

@Totalquitter74 Sorry for the confusion.  You're mentioned below the paragraph above for people I can see the quit date for.  We'll be ready to celebrate your quit date on 1/27 🙂

EX Community Admin Team
0 Kudos
CommunityAdmin
Community Manager
Community Manager

If you're mentioned at end of this paragraph, please check out my post to set a quit date, it's not currently showing on the community so that's part of the reason I'm mentioning you! You'll want it sync'd so we can celebrate your milestones and so you can look at your days quit in your profile. If you haven't filled out your community profile or uploaded a profile/avatar picture  get that set up too. We'd love to hear from you and see where you are in your quit journey. 
@Nalmeida @karenknoll @Amyhastings1 @Thehomiecircle @Jason7363 

Those mentioned at the end of this paragraph have a quit date**. Look at your profile to ensure it is the correct one. Otherwise you'll need to follow directions in my post to update it.  
@solargem84 @Am4284 @basicallydead23 @hideyissweet @corsomark501 @lozuna86 @Audreyanna89 @palmbeach1997 @Lamyb1 @Twitte14 @ejc0798 @Zhyaishar1022 @Ckotlarz402 @Mdbriscoe @judyramsey @Puffmi23 @Kt2023 @Sheanna711 @Kblanchard1988 @Lafi5234 @shattrddarkness @Zburger2015 @Mushroom0103 @shoegal8054 @BenD0702 

For those mentioned below, be sure you log on to My EX Plan | BecomeAnEX and then look for Complete Your Program or Program Recommendations for your checklist of tasks you need to complete. Find the orange EX Coach chat button in lower right, when you are on EX, to webchat with an EX Coach and also get more information to see if Nicotine Replacement is available to you.  Be sure to opt into our emails as well. @Am4284 @hideyissweet @corsomark501 @palmbeach1997 @karenknoll @Ckotlarz402 @Mdbriscoe @Sheanna711 @shattrddarkness @Zburger2015 @BenD0702 

EX Community Admin Team
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sashagillis
Member

I haven't set a quit date because I already quit.  I smoked my last cigarette on 1/7/23.

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CommunityAdmin
Community Manager
Community Manager

@sashagillis Congratulations! Yes we have a quit date for you! Looking forward to celebrating your first 7 days!

EX Community Admin Team
0 Kudos
CommunityAdmin
Community Manager
Community Manager

If you're mentioned at end of this paragraph, please check out my post to set a quit date, it's not currently showing on the community so that's part of the reason I'm mentioning you! You'll want it sync'd so we can celebrate your milestones and so you can look at your days quit in your profile. If you haven't filled out your community profile or uploaded a profile/avatar picture  get that set up too. We'd love to hear from you and see where you are in your quit journey. 
@MNVikingsFan @BarberRB2015 @Gobucks32 @Brunonash @phamill44 

Those mentioned at the end of this paragraph have a quit date**. Look at your profile to ensure it is the correct one. Otherwise you'll need to follow directions in my post to update it.  
@glang10 @Brittany0126 @mikealuce @shawnathompson1 @brittanygibbs78 @mdc84 @brett70071 @Ladybugmom212 @Jessihall22 @PatOneGuy @reneegaudi @pwukasch1973 @smithtyndell @shaybrown1997 

For those mentioned below, be sure you log on to My EX Plan | BecomeAnEX and then look for Complete Your Program or Program Recommendations for your checklist of tasks you need to complete. Find the orange EX Coach chat button in lower right, when you are on EX, to webchat with an EX Coach and also get more information to see if Nicotine Replacement is available to you.  Be sure to opt into our emails as well. @Am4284 @hideyissweet @corsomark501 @palmbeach1997 @karenknoll @Ckotlarz402 @Mdbriscoe @Sheanna711 @shattrddarkness @Zburger2015 @BenD0702 

@reneegaudi Welcome to the community. I see you've been a member of EX for a while. Glad to see you on EX Community for the first time. 

EX Community Admin Team
0 Kudos
CommunityAdmin
Community Manager
Community Manager

If you're mentioned at end of this paragraph, please check out my post to set a quit date, it's not currently showing on the community so that's part of the reason I'm mentioning you! You'll want it sync'd so we can celebrate your milestones and so you can look at your days quit in your profile. If you haven't filled out your community profile or uploaded a profile/avatar picture  get that set up too. We'd love to hear from you and see where you are in your quit journey. 
@jesseflint @newpyj @Johneckels @qvaping04 @rahmissy1 @tamie_harless @shadowak16 @Kerribroadway @leesdeer1 @nrichardson @Sarahlavista @tammistamps @ericrencher 

Those mentioned at the end of this paragraph have a quit date**. Look at your profile to ensure it is the correct one. Otherwise you'll need to follow directions in my post to update it.  
@durquhart @LadyAustin @gloomgoth @RoLLiN300c @maryetta @Sarahheatley89 @Mmoral @Alishiaann36 @Kacelyn13 @StefKayy88 @mneslen @Deb341 @Nickycassottz @lucastd05 @maryetta @Sarahheatley89 @Mmoral @Alishiaann36 @Kacelyn13 @StefKayy88 @mneslen @Deb341 @Nickycassottz @lucastd05 @Alay114 @Sarnold7249 @danburkett @kevwo1979 @Livebetter2023 @KSSilva23 @Bluejeans12 @Cjnjules @stanberyheather @Richie0904 @HunterS2118 @Ozzy2023 @W13z @dorianmarail @becca877warren @Wayne585 @msnicky86 @lisamc06 @Tabs123228 @Jennyjen1953 @Alnenow78 @icanbreathe @Frasers9769 @DeanJohnson00 @pmmerrill @Bridetobe41225 @tvd5pb1 @ngudala @mbosson @Tytapley1 @89dsu @joeclark2728 @dallas7893 @Risssaxo @dshanemiller @belindahough @Reelinggood @Zeljkah @chachachia @TClose @Willap123 @Allhelmick @Jennifer819 @jtoporcer83 @mgkmdn @ashleysteve316 @Hnkennedy25 @CherryPie63 @milehighmadnees @Danakris3 @bluemoose @k120901 @JBE00 @erikalynn2012 @Becsster @Golf103 @Tooth456 @andreams613 @Christopher1993 @magsxboett @goldenbear927 @goatladysteph 

For those mentioned below, be sure you log on to My EX Plan | BecomeAnEX and then look for Complete Your Program or Program Recommendations for your checklist of tasks you need to complete. Find the orange EX Coach chat button in lower right, when you are on EX, to webchat with an EX Coach and also get more information to see if Nicotine Replacement is available to you.  Be sure to opt into our emails as well. @durquhart @LadyAustin @Sarahheatley89 @Alishiaann36 @StefKayy88 @mneslen @lucastd05 @kevwo1979 @Ozzy2023 @W13z @becca877warren @msnicky86 @Jennyjen1953 @DeanJohnson00 @dshanemiller @nanrichardson @Allhelmick @milehighmadnees @goldenbear927 @ericrencher 

EX Community Admin Team
CommunityAdmin
Community Manager
Community Manager

If you're mentioned at end of this paragraph, please check out my post to set a quit date, it's not currently showing on the community so that's part of the reason I'm mentioning you! You'll want it sync'd so we can celebrate your milestones and so you can look at your days quit in your profile. If you haven't filled out your community profile or uploaded a profile/avatar picture  get that set up too. We'd love to hear from you and see where you are in your quit journey. 
@Dogmom0329 @Hudsonh08 @Mhoris01 @fernandoorduna 

Those mentioned at the end of this paragraph have a quit date**. Look at your profile to ensure it is the correct one. Otherwise you'll need to follow directions in my post to update it.  
@Krispysiete2 @ruby1008 @bcody_98 @snsouthall96 @kmkturtles @Mrthumper16 @itstimetosuffer @KarenAngelico @juliecraig1011 @marie8393 @Tbethea01 @cophiaslaymore @tigerjacobs1 @Kp0110 @NerdSquad89 @dgarland1221 @Quittervp @Bigmama5 @julewicz @larryann1970 @brokecooter 

For those mentioned below, be sure you log on to My EX Plan | BecomeAnEX and then look for Complete Your Program or Program Recommendations for your checklist of tasks you need to complete. Find the orange EX Coach chat button in lower right, when you are on EX, to webchat with an EX Coach and also get more information to see if Nicotine Replacement is available to you.  Be sure to opt into our emails as well. @bcody_98 @snsouthall96 @kmkturtles @Mrthumper16 @marie8393 @brokecooter @fernandoorduna 

EX Community Admin Team
0 Kudos
CommunityAdmin
Community Manager
Community Manager

If you're mentioned at end of this paragraph, please check out my post to set a quit date, it's not currently showing on the community so that's part of the reason I'm mentioning you! You'll want it sync'd so we can celebrate your milestones and so you can look at your days quit in your profile. If you haven't filled out your community profile or uploaded a profile/avatar picture  get that set up too. We'd love to hear from you and see where you are in your quit journey. 
@mattball9 @sympleeuneek @Nitapita007 @mrmem78937 @shawnp_2 @Ex4me2 @Akc0627 @GlamGyrl09 @Rantat52 @Mirnakernen1908 @bluesoc1 

Those mentioned at the end of this paragraph have a quit date**. Look at your profile to ensure it is the correct one. Otherwise you'll need to follow directions in my post to update it.  
@Pyrokitty @crwalsh19601949 @mark7689 @11007623 @Pez031 @BJF @Sohappy100 @vinothnit @evieguerra7 @cpete2004 @Nettles07 @bmeeker @jo1965 @whoreallyknows @jasonalandent @Leaveit @Klphillips @Felixmagee @lozanomari8 @fitzerjr1723 @Esantiago87 @suemes @Kyleloudin @Studio8six @mrbreeze706 @Sellersjames80 @laurahunyady @Misti08 @Igotthis2023 @Mle30393 @stxlax10 @NathanTibbs1990 @Crakrbox1738 @Gmiller4391 @Rawb @aeisen12 @kfackler1 @cristaband79 

For those mentioned below, be sure you log on to My EX Plan | BecomeAnEX and then look for Complete Your Program or Program Recommendations for your checklist of tasks you need to complete. Find the orange EX Coach chat button in lower right, when you are on EX, to webchat with an EX Coach and also get more information to see if Nicotine Replacement is available to you.  Be sure to opt into our emails as well. @mattball9 @crwalsh19601949 @mark7689 @11007623 @sympleeuneek @Pez031 @Sohappy100 @cpete2004 @shawnp_2 @Nettles07 @bmeeker @jo1965 @whoreallyknows @Ex4me2 @Klphillips @fitzerjr1723 @Rantat52 @laurahunyady @Misti08 @Mle30393 @Crakrbox1738 @kfackler1 @cristaband79 

EX Community Admin Team
0 Kudos
CommunityAdmin
Community Manager
Community Manager

If you're mentioned at end of this paragraph, please check out my post to set a quit date, it's not currently showing on the community so that's part of the reason I'm mentioning you! You'll want it sync'd so we can celebrate your milestones and so you can look at your days quit in your profile. If you haven't filled out your community profile or uploaded a profile/avatar picture  get that set up too. We'd love to hear from you and see where you are in your quit journey. 
@isaac719 @Kansasquaker 

Those mentioned at the end of this paragraph have a quit date**. Look at your profile to ensure it is the correct one. Otherwise you'll need to follow directions in my post to update it.  
@rd2free @Ddawk88 @Rngonzalez @kbelltay @Lmariek @Evanmckeever @paulaandbarry @Timker1937 @gglenn @tschmuck @Baylor3330 @GerryQuitGood @Stretch94U @ForMitra @Elephant1943 @kpayne3250 @MFBridwell @dandelion24 @Labjonc11 @lindasqu1 

For those mentioned below, be sure you log on to My EX Plan | BecomeAnEX and then look for Complete Your Program or Program Recommendations for your checklist of tasks you need to complete. Find the orange EX Coach chat button in lower right, when you are on EX, to webchat with an EX Coach and also get more information to see if Nicotine Replacement is available to you.  Be sure to opt into our emails as well. @kbelltay @paulaandbarry @gglenn @tschmuck @Stretch94U @ForMitra @kpayne3250 @MFBridwell @lindasqu1 

@rd2free Welcome back to the EX Community. Glad you're back with us. Congrats on your long quit! Are you here to help others with their quit or get ongoing support for your quit journey?

EX Community Admin Team
0 Kudos
CommunityAdmin
Community Manager
Community Manager

If you're mentioned at end of this paragraph, please check out my post to set a quit date, it's not currently showing on the community so that's part of the reason I'm mentioning you! You'll want it sync'd so we can celebrate your milestones and so you can look at your days quit in your profile. If you haven't filled out your community profile or uploaded a profile/avatar picture  get that set up too. We'd love to hear from you and see where you are in your quit journey. 
@Chris12437 @mpoint23 @kdkok4 @ajgrady951968 @Mybabygirl04 @MaggieCruz @Crazyneva10 @wemmer0 @jeflemon @crehman @Jonuta 

Those mentioned at the end of this paragraph have a quit date**. Look at your profile to ensure it is the correct one. Otherwise you'll need to follow directions in my post to update it.  
@Rosiegarden @NicklessAux @Imanonsmoker123 @alvamerida @bcollins1 @angfpenn @hanak @plantszn1212 @Desy515 @DontVapeMeDaddy @sdun4815 @jackieslopez600 @Kaylachron @Ddor9876 @cammitchell1020 @Efidei240 @johnc1960 @McMi77an @jessicabest @thrilla831 @Dlundyb @MandarinB44 @Mmiller0384 @candie57 @Jmhinds3 @Ranhub-9479 @Cheshire @cmatynka1 @ksullie @QFB @Ineedmysanity @JillyMooch @syarb006 @Joanyd @Mes00008 @dormor @sammo61 @Sfc02d @shylamonkeys @Sandhha9 @coriejohnson87 @DSimp4340 @Yahismyreason @Mac666 @Elegantfeather @dcherie33 @Mandyfresh88 @pedutoliza1 @jenniferm20900 @LauraFBernstein @CadenSnodgrass @BrittaniTG @Lpimentel01 @Kales23 @ZenaSimone22 @Leroyora @sickofit2023 @FinchBug @littlesistra1 @Bebbie9767 @Marmar44 @indymosby @momahearn @Dimanyr @Tamuwes @ryneesha 

For those mentioned below, be sure you log on to My EX Plan | BecomeAnEX and then look for Complete Your Program or Program Recommendations for your checklist of tasks you need to complete. Find the orange EX Coach chat button in lower right, when you are on EX, to webchat with an EX Coach and also get more information to see if Nicotine Replacement is available to you.  Be sure to opt into our emails as well. @Rosiegarden @alvamerida @mpoint23 @kdkok4 @angfpenn @cammitchell1020 @thrilla831 @Ranhub-9479 @syarb006 @DSimp4340 @jeflemon @Mandyfresh88 @Kales23 

EX Community Admin Team
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