Remember that you're body is totally out of whack!! You're getting rid of deadly toxins and your body is feeling the results. What you are feeling is totally normal and your "Hyde" will continue to lesson as each day goes by!! Take those deep breaths, pat yourself on the back and give yourself credit for giving your life a new lease!! If you need to, go back on the Chantix. I haven't used it, but there are so many people here who have and who are successful!! Do whatever it takes to remain a non-smoker!! Tell yourself that "Smoking is not an option!" When you feel anger coming on or stress, tell yourself that you are a "Happy, health, confident non-smoker!" Even if you don't feel that way, if you continue to think that way, it'll take hold!! Keep us posted -- there is a lot of support here for you!
