I quit

[Kathryn67]

Today's my 4th day as an ex smoker and I did it f cold turkey.

[JACKIE1-25-15]

How is your quit going? Give us an update.  We are here to help you. 

[Barbscloud]

Welcome.  Sorry I missed you're original post.  Big congrats on your quit!

Barb  

[Elisabetta]

Hi, thank you for writing. I bought a pack...since 2 days I am smoking again. After 15 days of freedom I felt into a very deep depression...I just wanted to die, the withdrawal was unstandable. Cold turkey for an addict like me that has 41 years of slavery I think is too much. I plan on quitting again but I am trying to smoke just very few. Every time I try to quit it gets better....I have faith I will succeed one day.

Ciao

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[Barbscloud]

Have you thought about using an aid?  Either NRT or Chantix or Welbutrin?   All our emotions are brought to the surface when we quit.  The emotional part can be difficult--I know it was for me.  But 15 days is a big success so get right back on track.   Has depression been a problem for you before?   If it's too difficult you could speak with a doctor.  Don't give up, you can do this

Barb

[Elisabetta]

Thank you Barbara, I did consider medicaments but I am afraid to get addict to them. The only other time I got so depressed it was last year after 11 days of freedom. And yes, I think I need to see a doctor....the freedom might just trigger a sadness that I buried inside of me and that I cover since too many years. Barbara, I appreciate so much your support. Thank you, GRAZIE !!

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[Barbscloud]

Check into Webutrin with your doctor.  I was actually used for depression and they discovered it help people to quit smoking.  It's worth discussing with a doctor.

Barb

[Elisabetta]

Thank you Barbara, I will

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[JACKIE1-25-15]

Elisabetta 's Blog

Elisabetta 's BlogWelbutrin is not an addictive drug.