Hello JuliePatricia and welcome to the EX Family. I'm very late to the party as I just came across your post. But I wanted you to know that I totally understand where you are coming from. Like many of the others shared above, that fear is very real for many of us. I can recall going to bed the night before my next day's quit and feeling in the pit of my stomach the reality of deep loss. However, by the time I had made it partway into the next day without a cigarette, I began to believe I could really do this thing and the fear started to leave.
I will also mention one thing that helped me along at the beginning: I wrote a farewell letter to cigarettes that helped seal the deal for me. Perhaps that's something that might help you as well?
Glad you are here and wishing you well with your quit. ~Suzy
