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Give and get support around quitting

I'm a closet smoker

I quit over a week ago, or at least everyone thinks so. I am only lying to myself. My husband came home and he smokes so guess where I was. Right there with him. Now, I'm not sure I can stop again. I can make it through my work day without smoking which is good. I do have a new quit date set for July 1st. I will be completely done then and I'm hoping my husband does it with me. As far as my family and friend know.....I've quit. Sucks that my strength isn't there. I just keep going back to it. Any suggestions?????
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5 Replies
cindy25
Member

You don't HAVE to tell anyone anything, but you HAVE to be honest with yourself. You are only cheating- you. Smoking (or not) is a choice. Once I realized that I am choosing to not smoke, it became difficult to "cheat". If you quit once- you can quit again. You have to figure out if you really want to. To only do it half heartedly is really torture. Make the commitment first, then quit.
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I agree with you whole heartedly. My Husband and I had a really good talk and we are giving ourselves a quit date of July 1st. I told him that he can't come home if he is still smoking. He leaves again tomorrow so my "bumming" will have to stop as no one else around me smokes. I still refuse to buy them and I know I can do this. I do want to quit. I chose to quit. Thank you for your inspiring words.
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nikkie-noodle
Member

It's true. You do have to be honest to yourself. Also, it is hard to cheat too. It's been 30 days for me, and because my husband still smokes, i still find myself tryinG, but cannot bring myself to do it. I feel guilty. i like the guilt feeling. it makes me remember how bad it would be to go back. Although i miss it so much. i miss it so much im afraid! But I do not want to lose this battle!!
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dan-nelson
Member

it's trying to quit drinking but living in a bar...you need to save yourself it twice as tough if you live with a smoker.
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beth20
Member

i'm right there with you on this. my husband leaves cigarette for me when he goes to work. i really can go all day if there is none to be had. i don't even buy them... i guess to break the habit you have to replace the negative habit with a positive one. light some good smelling candles. its tough!!!!!!!! you do have the strength, just don't put so much pressure on your self....
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