I don't want to smoke cigarettes. Need help

[Stleo2asa]

I want to stop smoking, smoked for a year and 2 months and want to quit in 2 days. My question is if I participate in a support group would that help, or should I try doing this myself?

Thank you

[LKevinl]

Like I’m saying to myself, “Can’t hurt.” Rather chat here than on FB. FB makes me smoke as I kill time.  And I’m allergic to cats