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Give and get support around quitting

I am brand new to this and really want to stop smoking after being a smoker for well over 50 years,what do I do first

I am brand new to this site and really want to stop smoking after being a smoker for over 50 years, what is my first step.

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Verogarcia72
Member

Yes, a few nasty minutes of bad scent  and harmful fumes that affect our organs . I think of that when I get a craving still almost 3 yrs later . Stress is a trigger . Struggle is real but a support community like this is awesome!!! I also remember of how far I’ve come and am proud I can say I made it another day, week, month, year.... NOPE 

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