Give and get support around quitting
HELP!!
Gosh I would really hate to have to go through caffeine withdrawal. Give me my coffee
A wise elder once told me "
Be sure you start to create NEW non-smoking memories for that first cup of coffee. Maybe come here and read in the morning with it? Or turn on the TV and enjoy a few minutes of the morning shows? Or read the paper? Or do a crossword for a couple of minutes?
Stay the course! YoungAtHeart 2/11/15
Thank you for the quick link help. They help me so much when I feel panic.