I used hipnosis, it did help. but need to go back for another dose of it. I also used the book by adam carson The easy way to quit smoking.. no drugs of anysort and I have been smoking for 38 years
This is great. It may be worth trying hypnosis. Yes, you are right, I think that it requires going back for a few sessions. I don't know the Adam Carson book. Will check into it.
