How to Handle Nicotine Withdrawal

[RoseH]

 Click on the link below for tips to handle withdrawal from the very addictive drug called “Nicotine” which cigarettes are full of!  If you take it one day at a time, it will get easier, and every time you “win” you get stronger!  Have a great smoke free Tuesday, everyone, and let’s all keep our beautiful and precious quits!  Rosemary

https://www.webmd.com/smoking-cessation/nicotine-withdrawal-tips

[PastTense]

I wish we didn't have to take it "one day at a time".  I wish I could just load all the struggles and symptoms and withdrawal of quitting smoking into a single weekend.  Sure, it would be a Really Bad weekend, but then it would be over and a shiny Non-Smoker would appear.

Alas!  Taking it more than one day a time is not an option.  So we come here to slog through Hell Week, and Heck Week, and No Man's Land.  At least we don't have to go it alone

Keep the quit

PT

[sweetplt]

Great article Rose @RoseH detailing the withdrawal symptoms...and what to do...Thank you for sharing...~ Colleen 842 DOF