Give and get support around quitting
I quit 5 months ago but the urges are so bad I'm afraid I'm not going to make it.
We won't give up on you - EVER!
Just don't give up on yourself!
How are you doing today?
Hey! You don't do that anymore, remember? Get a hard candy, stick your head in the freezer, suck a lemon, take a nap, go for a walk, mow your neighbor's lawn. Hell, mow MY lawn! Anything but smoke my friend.
NOPE
SINAO
God bless us all!
Hotshor5528 Where have you gone? We're all here hoping to support you in any way that we can. You have come this far, you certainly do not want to go back to day one. I would like to make the supreme sacrifice and offer MY lawn as well. You could vacuum my house since I am not allowed to do that...we could keep you so busy that you will not know what happened to that crave or ALL of those craves. Just LOOK at all of the people here who are reaching out to you!
Ellen
Remember your why!!!!!! Don't forget to look back and reflect on WHY you wanted this quit in the first place. Remember how hard it was to get here. You don't want to do that again.
Remember you are strong.
Remember you are worth it.
Remember every single day might be a fight, but it's a fight you can win.
Keep fighting.