Give and get support around quitting
Hi all,
Happy Thursday!!!!!!!! The revival is going well. I am having a very uplifting time. I bought a book.
One day at a time!!!!!! That’s what got me through the first month!!!!!!! I was so use to smoking, I kept reaching to light up. Now I am free!!!!!!! You can do it!!!!!! Namaste
N. O. P. E.
Gooood Evening Mike. I'm glad your having an uplifting time. I notice that lately that I'm tired and have been romancing the cigarette. No worries. I will not act on that romance. I realize it's my HALT that's the culprit and not me. I will not jeopardize my quit. No worries. Namaste.
SINAO
Huge hug coming your way Deena, you are doing great taking EXtra good care really helps in H.A.L.T. I'm so glad that you realize that.....
Good evening, Mike...I seem to have missed the entire day. Hope you had a good one.
Namaste,
Ellen