Good morning all

[mikecity]

Hi everyone,

    Happy Thursday!!!!!  The yoga and mindfulness are going well!!!!!!  They seem to be a big help with life!!!!!  The yoga keeps me in shape and the mindfulness helps with the stress!!!!!  

    Isn’t off the nicotine something?  We are able to do new things and explore different possibilities!!!!!  No longer are we wrapped up in a smoke world!!!!!  Our lives aren’t the lives of addiction anymore!!!!!  Enjoy!!!!!   Namaste  

        N. O. P. E. 

[Daniela2016]

Good morning Mike, I am very happy you found your ways to manage stress and flexibility in the most natural, makes sense way!

Have a wonderful day!

Daniela

[Giulia]

Yoga and mindfulness - so good for centering ourselves.  (She said, not having done either!  lol)

"Our lives aren't the lives of addiction any more" - how true!  And how glad we are!

[Mandolinrain]

Hi Mike