Former out in the open smoker

[keith4]

I quit smoking about six months ago - except when I drank, which I suppose counts as not really quitting, but whatever - about a week ago I started smoking again, except in the closet only so my friends won't get mad at me. Mostly I quit because the person I was dating at the time wanted me to. Now that we're not dating anymore, it's been harder and harder. Now that I've got that off my chest, I'll back quietly out of the room and get back to this book I'm supposed to be reading.

[j-k]

Keith, if you really want to you can do this. I understand, and the temptation to use cigarettes as a soother and a coping tool can be almost overwhelming! Still, if you work the program here it helps, so it's not so sudden or too much to do all at once. Give it a try, you can do it!