Give and get support around quitting
This is my first day on here. Day 3 of giving up cigarettes. My favorite thing to do has always been getting in my car and smoking while I drive. I miss that a lot but this morning, I got in my car and realized how TERRIBLE it smells in there. OMG it made me sick.... I know that I can do it this time. I have tried before and failed miserably but this time, I feel inner strength and have mentioned to my loved ones that I need support and motivation. I also feel like I need to give up drinking too because when I drink I smoke ALOT. I guess that in order to change myself, I have to change my life too..... It will be worth it in the end though. I have started a "money jar" that I am putting in $5 per day (since that it what I spent anyway) and I am going to go somewhere fun this summer to spend it to reward myself.
Hi everyone first time on quit on April 5th. I think some help from others also quitting will help me stay off of the cigs. I'm 57 and been smoking since 16 really need to quit.
Ok, first timer here too...quit when I got pregnant with my son 9 years ago and kept off them until I stopped breast feeding him, then started back slowly. I still only smoke an average of 4 cigs a day,(more when I am around other people who smoke) which some people say doesnt make me a smoker at all, but my husband and I are planning our second child later this year and I want to stop before I get pregnant..also, health insurance costs are lower for a non smoker. I can go all day without one, but my "down time" (driving, sitting outside) is what gets me sometimes. I havent tried to quit before but figured might as well start planning now. I dont smoke in the house because of my son and my husband does not smoke. I know I have a lot of support and dont think it will be too hard, but I want to be realistic too.
This is a group of really helpful people- just have to say. I started smoking when I was 14- 24 yrs ago. This is my first time on here- 4th time to try to quit. did quit twice when I was pregnant with my children- started right back though. 2 weeks ago I got bronchitis, moved into pnemonia a week ago! still can not breathe right and that is making me very mad. I just missed a week of work cuz I can't breathe! Ridiculous! I wish us all luck, patience and support . Thank you all for sharing your stories and supportive words, helps me get ready for what I fear is going to be the fight of (and for) my LIFE!
I am 22 started smoking at 15, I have been smoke free now for 31.5 Hours.. I have quit cold turkey but for once I actually want to quit, it is definitly the biggest challange I have ever had.. and I am just focusing on my work and trying to slim down for the summer.. Wish me luck and good luch to all of you going through this HUGE struggle