Carol......If you have bumed a couple you have restarted your addiction. Every cig restarts the clock and kicks in your nicotine dependency which is why it feels like yesterday. Keep strong and don't give in. You can never smoke again and you need to stick to that,,,,accept it.....live it. Life is so much better when you come to total terms with that.
I still think about wanting a cig every now and again but it is the knowledge that I can't without totally jeopardizing my quit that keeps me strong.
We are addicts. N.O.P.E not one puff ever.
You can do this. Peace Susan Day 609.
