Give and get support around quitting
There are always new members joining the community. A portion of those new members haven't set or haven't synced their quit date to the community so we can help celebrate your milestones.
I'll be welcoming our new members and encourage you to get your quit date set and synced to the community so we can help you celebrate when you hit those milestones.
To get started you'll need to do the following:
** If you have set a quit date but it isn't shown on the community and you have a sponsor here on EX, you may be a part of an employer or health plan that doesn't permit your quit date to be shown on the community. We apologize for this inconvenience.
If you're mentioned at end of this paragraph, please check out my post to set a quit date, it's not currently showing on the community so that's part of the reason I'm mentioning you! You'll want it sync'd so we can celebrate your milestones and so you can look at your days quit in your profile. If you haven't filled out your community profile or uploaded a profile/avatar picture get that set up too. We'd love to hear from you and see where you are in your quit journey.
@Kristina28345 @mikec63088 @Buddyhall7274
Those mentioned at the end of this paragraph have a quit date**. Look at your profile to ensure it is the correct one. Otherwise you'll need to follow directions in my post to update it.
@Robino44444444 @Jmrceeps @cweaver198141 @mclark41 @Angelaperez47 @thank_u_univrs @KaileyFFM @Sehubavek @Agonz1215 @runtstud @ericalee2886 @ssvitko16 @Cjunyor2023 @zacharylynsie @joshmoore @nmgrrrl39 @aimsflower @rose1977 @Nicklashea @alfoster @jennifercahill @qwanese1983 @tinadickson56 @alirene108 @samuswise @Hlj4576 @Roxyleestacked @A1freddy500 @MooseyDoom @leftcoast188 @carrienwagers32 @sarahb337 @joeusmc288 @caross44 @mayakatherine @Morgs @Rachel1973 @Anareyesr93 @orgumik @sandeelee @tarat1111 @Lacom80 @rawrebel @Mercedes158505 @KD757 @stillme0629 @Thaddsmom1 @cmmadden80 @Hpeitz @Mookayra @moomel @fisharose
For those mentioned below, be sure you log on to My EX Plan | BecomeAnEX and then look for Complete Your Program for a list of things you can do to complete the program. Find the orange EX Coach chat button in lower right, when you are on EX, to webchat with an EX Coach and also get more information to see if Nicotine Replacement is available to you. Be sure to opt into our emails as well. @Robino44444444 @cweaver198141 @Agonz1215 @joshmoore @aimsflower @rose1977 @Nicklashea @tinadickson56 @alirene108 @samuswise @mikec63088 @A1freddy500 @carrienwagers32 @sarahb337 @sandeelee @tarat1111 @Mercedes158505 @Thaddsmom1 @cmmadden80
If you're mentioned at end of this paragraph, please check out my post to set a quit date, it's not currently showing on the community so that's part of the reason I'm mentioning you! You'll want it sync'd so we can celebrate your milestones and so you can look at your days quit in your profile. If you haven't filled out your community profile or uploaded a profile/avatar picture get that set up too. We'd love to hear from you and see where you are in your quit journey.
@MicheleStClair @Anastasia0413 @roland45acp-shi @Angel4568 @dhassler @FLWild1
Those mentioned at the end of this paragraph have a quit date**. Look at your profile to ensure it is the correct one. Otherwise you'll need to follow directions in my post to update it.
@Emmapaige @shayshae @mrspucspike @Gistarve @wcs11291951 @Lucindaboyd85 @Jbach77 @Yougotthis1 @minicoopier @mfowler503 @sdjjrc06 @teresabelt1981 @Mickeypup @kerrimiller8488 @kham112096 @70Y4N3 @Old_Obligation @Nelson-jc89 @pensview @LeDale @jdtheheadkid @pamela1181_ @Cuz502 @Kallisonr @sheenaalb @Daniipg94 @Elkhigh2021
For those mentioned below, be sure you log on to My EX Plan | BecomeAnEX and then look for Complete Your Program for a list of things you can do to complete the program. Find the orange EX Coach chat button in lower right, when you are on EX, to webchat with an EX Coach and also get more information to see if Nicotine Replacement is available to you. Be sure to opt into our emails as well. @shayshae @Gistarve @MicheleStClair @Anastasia0413 @Jbach77 @Cuz502 @dhassler @sheenaalb @Elkhigh2021
If you're mentioned at end of this paragraph, please check out my post to set a quit date, it's not currently showing on the community so that's part of the reason I'm mentioning you! You'll want it sync'd so we can celebrate your milestones and so you can look at your days quit in your profile. If you haven't filled out your community profile or uploaded a profile/avatar picture get that set up too. We'd love to hear from you and see where you are in your quit journey.
@thane1 @James0413 @Wiberg305 @AndyLevinson @LexieLane97 @Baileylea19 @carilick @Titan77x @bstage1293 @LisaAmbro @Ladonna68 @LG2003LG
Those mentioned at the end of this paragraph have a quit date**. Look at your profile to ensure it is the correct one. Otherwise you'll need to follow directions in my post to update it.
@Traceybaz @ZiggyMoon @blafon28 @AShely27eli1987 @Dw060808 @Clamsgirl @Nwood @Denniscriss @Csaunders74 @TheMaryMeehan @myeeli29 @Dbeard1013 @iamabayne @sheymeadows @Danilynn4456 @Freedom4me @pamela_duffer @allosongz @amylinn18 @Allyrl @ShetikaD2023 @Dhironaka80 @L_gibs1205 @MaltaCatLady8 @Txmade1 @sowens1156 @Tj0nez @idoflips1 @Tayloj50 @acress143 @Serenity1976 @rockstar_dad88 @rebeccabeer @mariann514 @amorelb20 @Barbslay @Leelee90 @Frank_Castle @Lottiehowell68 @diane0404 @maddiedepress @daddyphantom @ryun71 @holtby_angela @wbentont @armills17012 @carlys414 @mrsmdolo2 @victoria137 @Britlol123 @Jwstout @BleepBlorp @BB_011114 @cobbssadie @ayrondavis @Dodsonca @tbennett0820 @Breebuerkle421 @macycrane03 @1drumbum68 @Kmoore26 @Dragondealer777 @Cararene @RudraBPer @Blue_Eyes2023 @dmackey3445 @Antonelli79 @jnschqt32 @jhamilton_ @Msmattluv123 @Sunlover20 @rdsmith @deeringkelly
Those mentioned at the end of this paragraph have a quit date**. Look at your profile to ensure it is the correct one. Otherwise you'll need to follow directions in my post to update it. @dciresa1 @Sharc83 @elitehacker @Pintab123 @Tiggie @Rimmie @Belka72 @Jpalomo21 @smartass @LwebbConduent @hammertime1203 @superiorgardens @hlm0829 @Mary8692 @richard_gossett @StarNight
For those mentioned below, be sure you log on to My EX Plan | BecomeAnEX and then look for Complete Your Program for a list of things you can do to complete the program. Find the orange EX Coach chat button in lower right, when you are on EX, to webchat with an EX Coach and also get more information to see if Nicotine Replacement is available to you. Be sure to opt into our emails as well. @blafon28 @AShely27eli1987 @Csaunders74 @TheMaryMeehan @Dbeard1013 @Danilynn4456 @allosongz @amylinn18 @AndyLevinson @rebeccabeer @amorelb20 @armills17012 @Jwstout @ayrondavis @1drumbum68 @Blue_Eyes2023 @jnschqt32 @bstage1293 @jhamilton_ @rdsmith @deeringkelly @dciresa1 @LisaAmbro @Sharc83 @elitehacker @Pintab123 @Tiggie @Jpalomo21 @LwebbConduent @hlm0829 @Mary8692 @richard_gossett
If you're mentioned at end of this paragraph, please check out my post to set a quit date, it's not currently showing on the community so that's part of the reason I'm mentioning you! You'll want it sync'd so we can celebrate your milestones and so you can look at your days quit in your profile. If you haven't filled out your community profile or uploaded a profile/avatar picture get that set up too. We'd love to hear from you and see where you are in your quit journey.
@Fargo1ja24 @cfranka @Chrisie0823 @briccolla04
Those mentioned at the end of this paragraph have a quit date**. Look at your profile to ensure it is the correct one. Otherwise you'll need to follow directions in my post to update it.
@Un1qu3 @ernestinefouts2 @GregRichards39 @Ckohlin @mkorothwell @Ibruno23 @Frank_carnovale @dhinton5266 @Alexusep28 @tkaren81 @cynthias927 @DenverDabber @HereForWorkOnly @Tosh5911 @Jessi502 @dwlatham @JDaLion @Sugar9658 @Rayb893 @MissSabrina1986 @Bbarrow63 @stellaree60 @Morrismia27
For those mentioned below, be sure you log on to My EX Plan | BecomeAnEX and then look for Complete Your Program for a list of things you can do to complete the program. Find the orange EX Coach chat button in lower right, when you are on EX, to webchat with an EX Coach and also get more information to see if Nicotine Replacement is available to you. Be sure to opt into our emails as well. @Un1qu3 @ernestinefouts2 @GregRichards39 @HereForWorkOnly @Tosh5911 @Jessi502 @Sugar9658 @Rayb893 @MissSabrina1986 @Chrisie0823 @briccolla04
If you're mentioned at end of this paragraph, please check out my post to set a quit date, it's not currently showing on the community so that's part of the reason I'm mentioning you! You'll want it sync'd so we can celebrate your milestones and so you can look at your days quit in your profile. If you haven't filled out your community profile or uploaded a profile/avatar picture get that set up too. We'd love to hear from you and see where you are in your quit journey.
@tsizemore1000 @Truthfultay @marlinpinkard42 @Love2camp @IAvoidSurcharge @Janel87 @Antonio591 @Cindyleelou @Susan0214 @Tmaverick4
Those mentioned at the end of this paragraph have a quit date**. Look at your profile to ensure it is the correct one. Otherwise you'll need to follow directions in my post to update it.
@Tdarling @Zorka @Lreed1214 @nanimyu @cfralix922 @pattidriving @smurphy317 @jsilsby38 @bettyharris1215 @Carebear1982 @Slimabeans @Erosa15 @Calvin11 @ShawnTanielu @cnewma20 @redheadedbeauty @Donatravis4ever @Jerswoman @pandora_lynnn @40734 @KaeM7 @Betsyboop32 @Walisladi4lyfe @sam3mul @Adcowart @hcb1206 @Atsuko
For those mentioned below, be sure you log on to My EX Plan | BecomeAnEX and then look for Complete Your Program for a list of things you can do to complete the program. Find the orange EX Coach chat button in lower right, when you are on EX, to webchat with an EX Coach and also get more information to see if Nicotine Replacement is available to you. Be sure to opt into our emails as well. @Lreed1214 @tsizemore1000 @marlinpinkard42 @Love2camp @IAvoidSurcharge @smurphy317 @bettyharris1215 @40734 @Antonio591 @Cindyleelou
@Tdarling @Susan0214 Welcome to the EX Community for the first time. It looks like you've been a member of EX for a while, we're glad you're here.
Thanks Mark,
I have the nicotine replacement on the way. I am working on getting a quit date in my mind and trying to schedule it around stressful days and triggers. It's not easy right now to do that but I'm determined to try.
If you're mentioned at end of this paragraph, please check out my post to set a quit date, it's not currently showing on the community so that's part of the reason I'm mentioning you! You'll want it sync'd so we can celebrate your milestones and so you can look at your days quit in your profile. If you haven't filled out your community profile or uploaded a profile/avatar picture get that set up too. We'd love to hear from you and see where you are in your quit journey.
@sept92405 @Enyi @LexLex @AlishaHampton @TinaTat @berniecodr @Aunkster @youngerm
Those mentioned at the end of this paragraph have a quit date**. Look at your profile to ensure it is the correct one. Otherwise you'll need to follow directions in my post to update it.
@SeraBearden @Metalman68 @amberheffner8 @Atowne @mjmosley @Ksinnen @Tator92 @Pjwill84 @flourpot79 @AWilbur37 @kabamb @Betterdeb @Pepsico91 @ABash4 @themikeymann911 @cheerstome @Adrichar1 @Shelbaybay1 @DNH1118 @mkhoward33 @Volpea4 @ryanmuir07 @marthadrutledge @Zerotransfat @brewbruin @beebee007 @feleky1989 @sstillwagon59 @shelbysap @TonjaBassal @TiffAbner2023 @lowrahlee
For those mentioned below, be sure you log on to My EX Plan | BecomeAnEX and then look for Complete Your Program for a list of things you can do to complete the program. Find the orange EX Coach chat button in lower right, when you are on EX, to webchat with an EX Coach and also get more information to see if Nicotine Replacement is available to you. Be sure to opt into our emails as well. @sept92405 @Enyi @mjmosley @Ksinnen @AlishaHampton @flourpot79 @Pepsico91 @berniecodr @brewbruin @feleky1989 @TiffAbner2023
I look forward to the communities support as I will need it.