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Give and get support around quitting

tmg1026
Member
‎01-08-2019 09:18 AM

Driving Trigger Help!

My quit date is set for February 1. I'm preparing by trying to break some of my strongest smoking habits and my first one is...driving. I'm finding it really hard to even make a 10 minute drive without smoking. What are some things that you all do to fight the cravings while driving? 

20 Replies
elvan
Member
‎01-19-2019 09:09 AM

Make a commitment not to smoke in the car...NO MATTER WHAT.  If you cannot stand it...pull over and make yourself smoke OUTSIDE of the car.  Believe me, it gets really old, really fast.  I do love the music and singing at the top of my lungs...makes other drivers smile too.

Ellen