Give and get support around quitting
In the beginning of ones quit the addict will tell you anything to pick back up, but nothing "Be Better" the dog is still going to bark, the irritating co-worker will still be irritating the car will still need an oil change, the only thing that changes is you are feeding the addict and you will end doing day one again. You will always regret picking back up but you will never regret quitting. Walk, read, cook, clean, treat yourself, anything to keep your mind and body busy. Come here and reach out when those craves wont leave wait for three responses and if it is still nagging post again.
It's SO TRUE, there are times when the addict inside you acts like a toddler experiencing a tantrum and you can either react to that by smoking or by showing that toddler who is boss. A little time out never hurt anyone.
Great blog,
Ellen
Great pointers. Good inspiration.This is so true. Thanks for sharing,
LETS DO THIS! YOU READY!? wonder twin powers activate. Form of a cigarette.,.,.,.,.,,.., form of a bucket of water! *Pour*
That is great advice and I try one day at a time it makes it easier knowing I can do it one day at a time Thank you for your advice for help.