Give and get support around quitting
Hello, I've set my quit date for the 15th of December.
Today is my first day, no meds, patches, gum etc...just willpower. I was given a scrip for Zyban and filled the scrip but decided I would give it a shot without it first...I always have it as a back up. It shouldn't be hard to convince myself that I am waaaaaay stronger than a lit cigarette and all the negative things it brings along once setting a flame to it. I smoked my last cigarette last night and before I went to bed I filled the empty cigarette pack with cut-up straws, washed all the ash trays and stacked them under the kitchen sink. I live by myself so I'm pretty much on my own with this...not sure if that's good or bad or both but I really want to NOT continue to threaten my health and NOT continue contributing my hard earned $$ for something that is so bad for me. I wish US all the very strongest willpower we can conjure up to conquer this shared, nasty HABIT.