Give and get support around quitting
Day 12. Now that I’m feeling more comfortable about not gaining weight , reality has set it . I was so focused on gaining weight that as soon as I got on scale and saw I hadn’t gained any weight instead of being happy , I felt blah .
Im thinking it may be due to I was so focused on that , I didn’t have much time for cravings or missing cigarettes .
Now i do . While I didn’t typically smoke inside , I did enjoy smoking in the bathtub that is surrounded by two floor to ceilings windows that open and the trees outside block the view inside bathroom . I used to love smoking in the tub .
Haven’t taken a bath since I quit . Trying to avoid anything that reminds me of smoking .
My house has never been so clean , my poor dog has been brushed so much he’s getting thin areas on his body . I’ve been meal prepping , exercising , reading , doing yard work , organizing closets , and really trying to stay purposely busy and mindful .
Fsijure is not an option . It’s past midnight in TX and can’t sleep so I thought I’d write on here .
Thanks to anyone reading
12 Days …. AWESOME. You are doing fantastic. I'm following in your footsteps 🙂
pmt
Thanks for all the support everyone !!
For me , I’ve found having a positive attitude really helps ! It’s like , I’m gonna do it so I might as well
do it with a smile if I can .
Exercise really does hekp the cravings and irritability.
EXactly
Congrats on day. 12 it gets easier as time goes by! You dont know strong you are until you've tried!
Thank You