Give and get support around quitting
Howdy all,
So here I am at day 4 and I have seen day 4 many times before. I have tried to quit so many times I have lost track. All I know is that there are days I feel like I can take on the world and other days I feel like I know what it mean to be at the Alamo. I am determined though to remain smoke free.
My wife and I are trying the medical route this time. Much more costly but I can say I honestly feel like the meds give me fighting chance. I don't have the physical cravings as much as the mental ones. We have been doing replacement therapy. Where I normally keep my smokes I keep a pack of sugar free gum or sunflower seeds. Like the song says it ain't nothin like the real thing, but I don't feel guilty after using them.
What is everyone else using? How is everyone holding up? And does anyone know a good secluded place to scream my head off? Lol.... just kidding on the last one. I wish everyone the best and that we all make it a point to love ourselves as much as we try to love others.
Peter