Give and get support around quitting
The April Quitters have arrived!
There are always new members joining the community. A portion of those new members haven't set or haven't synced their quit date to the community so we can help celebrate your milestones.
I'll be welcoming our new members and encourage you to get your quit date set and synced to the community so we can help you celebrate when you hit those milestones.
To get started you'll need to do the following:
When you log back in it will sync it over so it appears on your community profile. If your quit date is synced and you've indicated how many cigarettes you used to consume before you quit(update it in your community profile, otherwise we assume 20/day), your Quit Stats* will calculate how many days you've been quit and how many cigarettes you've avoided.
Be sure to check out our Getting Started Guide to learn about how to do other things on the site.
Mark
EX Community Manager
*To see your quit stats: Hover over your username and then click the EX icon in lower left of the pop-up hovercard OR go to your profile and then click the tab for My Quit Stats.
Welcome new members of EX, please check out my post above to set a quit date if you haven't already(thank you if you have!) and then get it sync'd to the community! You'll want it sync'd so we can celebrate your milestones and you can look at your quit stats in your profile. If you haven't filled out your community profile or uploaded a picture get that set up too. We'd love to hear from you and see where you are in your quit journey!
kmoore1963 Mbroodo adriannac816 bap694 dgvian Red596 ozzyoz23 tedrhew fireraven888 Foxwoods dkeenan0 tanana0507 kmiklus imdone1 nvenu298 Queenbee1959 Joannkc sharma900 6326113
For those mentioned below, if you're unsure about what day to pick, check out this for suggestions.
Red596, ozzyoz23 and sharma900
Thanks for the Welcome! I found this incredible site Via the Smoke Free app somehow! I'm actually going on day 27. Started this umpteenth time of quitting with Chantix but I;m doing it this time! My Mother, who is a smoker had a stroke about a month and a half ago and my children let me know clearly that smoking is like the #2 cause of strokes. I've got to get more healthy!
Welcome to Ex tedrhew!!! Congratulations on 27!
Congratulations on your 27 days of freedom, your kids are right. Hope you have been reading blogs and seeing what is working for others. Write a blog and introduce yourself and then the BIG WELCOME will begin. You are about to enter No Man's Land and it's good to know about what to expect, https://excommunity.becomeanex.org/groups/best-of-ex/blog/2011/05/24/no-mans-land-days-30-to130-appr... You can do this and we will all be here to support you in any way that we can.
Welcome to EX.
Ellen
That's great that you found us via the Smoke Free app, though I'm not familiar with it. So what is your actual quit date?
Mark
EX Community Manager
My actual Quit date was March 5th.
Smoke Free - Quit Smoking Now
I'm just using the Free side. But it's a very good App!!
tedrhew Congrats on your quit thus far!
I had not heard of the app before today. Thanks for sharing your resource!
Mark
EX Community Manager
That's great that you've got 27 days smoke free. Welcome to the Ex. If you need support, reach out. We're here for you.
Barb
Welcome new members of EX, please check out my post above to set a quit date if you haven't already(thank you if you have!) and then get it sync'd to the community! You'll want it sync'd so we can celebrate your milestones and you can look at your quit stats in your profile. If you haven't filled out your community profile or uploaded a picture get that set up too. We'd love to hear from you and see where you are in your quit journey!
gcmom85 diagonal_sandwich Alibaba1000 cswinford80 paulaobermeyer courtneystone Buter6 pammb Knwells5219 jns357 Clara1222 mosnicki carolynlav Strider5156 Mike53027 Tee81 Charmeese25 talarie27 chuckwerba aaroniskrn brettman abaduc44 dawnharold Kimmy05 Jenperk88 babymonster tonyrecks lindameyer4 katysimon
For those mentioned below, if you're unsure about what day to pick, check out this for suggestions.
carolynlav, abaduc44 babymonster and lindameyer4