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Give and get support around quitting

bkeane10
Member

Any suggestions from personal experience, on how to cope with nicotine withdrawal?

I just quit using my juul on Friday. Saturday wasn’t bad. But Saturday night/Sunday morning, I’m about to lose it. I now have worse insomnia and my chest feels like someone is squeezing me with brute force. Any suggestions to help calm down? 

10 Replies
JACKIE1-25-15
Member

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