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Give and get support around quitting

Saddie2k
Member
‎03-06-2021 08:58 AM

Any groups or insight on quiting during a weight loss program?

I have been working with Noom for a month and a half. It's going well and I am making positive changes. Terrified I will ruin it by quitting now but need to in order to improve my movement. Stuck!

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11 Replies
Saddie2k
Member
‎03-07-2021 05:02 PM
In response to indingrl

Thank you!

0 Kudos
CrazyQuitter
Member
‎03-07-2021 06:06 PM

I reckon that it's ok to quit smoking while you are on a NOOM diet. Having a healthy diet and quitting smoking is great for your mood! I have been a non smoker for 8 years, I am on a keto Vegetarian meal plan atm and I am cutting back on how much I drink during the week. I feel better for it. Every little bit helps!