Give and get support around quitting
This tool helped me alot. Walking also help's. Music, Drinking plenty of Cold water, TicTac's. Exercising.
Good tips!
Very good tips to help with anxiety...Thank you for sharing Gai.C
~ Happy Saturday ~
I heavily relied upon music in the start of my quit Due to health reason I couldn't walk much. Music today is still a important part of my life
Great tips.
Those all do work well. For me it was and still is exercise and laughter.
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