Give and get support around quitting
been working for two years on lowering the number of cigs per day . down to two cigs per day
@owner3030 That's great. Are you planning on a final quit date?
Barb
Quit Day 47. I was only able to get down to 3 cigs a day. Did that for about 6 days. Took so much time to regulate down to those 3 per day, that I set my quit day. I wish you well. It should be easier for you by cutting back, but you may find it is so much of a mental addiction. It still took ME 3 weeks to finally come out of the "darkness". I pray for you and I wish you well. The biggest help for me, was God and prayer. I held his hand, I cried and I prayed, but I did not smoke a cig. You can do this.
Definitely find a replacement for those two butts. You are almost quit...it took discipline to cut back to two--you can do this!!!