Wow HollyRose8675309, it's like reading my own words. The mornings were generally the hardest part of my day. I am finally not struggling that much, but do occasionally am challenged in the morning. I have found that I need to "move a muscle to change the thought". It was so important for me to get busy doin something to stop the thoughts in my head. I would even go outside in the cold with only a t-shirt and pajama bottoms on just to distract myself. I did anything but smoke. Keep pushing through it. It will happen.
-Michelle 
