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Give and get support around quitting

heather-ralston
Member
‎11-24-2008 04:27 AM

3rd day free

this is my 3rd day with out a smoke and im not craving them an more. I still have the urge to have one but the urge to smoke and not relaps is greater. I want to be strong and do this for my kids. I know that i can do this with suport. I thank all of you that are suporting me throught this hard time.
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2 Replies
heather-ralston
Member
‎11-25-2008 04:44 AM

keep up the good work i know ots hard but you can do it.
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rj_
Member
‎11-25-2008 10:55 AM

Hey,
congrats if you have passed the 72 hour mark with no new nicotine ingestion then your blood is free of nicotine and it gets easier as long as you Never Take Another Puff. NTAP not one puff ever NOPE. It is doable and you will not believe how free you will feel in just a few more days, peace is just around the corner.
RJ...Free at Last, 435 days worth one day at a time.
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