I have been a smoker for over 45 years. In preparing to quit I logged my smokes and my triggers and in doing so I have noticed that I have already cut back on how many times I light up. I know that this is not going to be an easy thing to do, as my husband who is a smoker and does not want to quit and thinks that it is silly of me to quit because I have smoked so long and am almost 60 years old I know I will get no support from him. I will be leaning heavy on all of you to help me. I will give you support on our quitting journey together.
So here goes my greatest attempt to quit smoking ever. Thanks to all
