Give and get support around quitting
What are 3 good things that brought you joy today ?
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Okay. I'll join in.
1) Actually having hot coffee (husband usually forgets to keep the pot on)
2) Going to a local theatre club with my family
3) Not smoking (yay)
1. Waking up to my dog snuggled up against me.
2. Having chocolates in the cabinet to eat! Heaven!
3. Having a smoke free morning - only a small craving for a split second
1. Went to watch my grandson sign up for college and college football!! Thrilled for him.
2. Seen baby (granddaughter) Charleigh girl, only 1 but, she is so ready for Hollywood.
3. Cranberry chicken and rice for dinner yum. So easy just a crock pot away.
Exercise, going to lunch with some buddies, knowing I'm back at work!
Snuggling with one of the cats this morning...before she knew I LIKED it. Doing my 10 miles on the bike, eating a huge bowl of chili that I made last night. It was wonderful, if I do say so myself and I DO.
My 3 Joys, Today. Wednesday 1/172018
1. I quit. Done smoking early quit date. Very ready.
2. finding strength here.
3.Listening to my hubby call our giraffe size dog", up to snuggle with him in our bed". The man who insisted he would never sleep with animals. Now sleeps with 2 cats, dog, and me. ❤️
You are the sweetest person dear elvan Ellen, and being very loved today, for me today you are numbers 1,2, and 3!
1) Breathing
2) New friendships (yes all of you)
3) New improved attitude
-Michelle
Thursday 1/18/2018.
1.I woke up to face a new day. My dog was very ill..He's all good now thank you God.
2. Went to a relaxation friend; it was so needed.
3. made biscuits and gravy for dinner. A yummy fattening comfort food. very spicy sausage..my fav!!
My three joys today.