Hey ...went back again...I think I am going to go back to the initial becoming an ex system..that seemed to get me to quit for 3 weeks. However, this time I am actually going to come up with a quit date rather than quitting on the spot. If you think about it, Two days is 4th of July I am not staying in lol. So I have to come up with a good day and then stay in for a week to overcome the withdrawals.