Give and get support around quitting
I didn't quit on the 1st but I hope I'm still welcome! Today is my Day 1. So far, so good. I've had a number of cravings but have been able to get through them. The hardest time so far was getting off of work and not lighting up when I got to my car. That used to be the closer, and way to wind down, after my work day.
I'm using the lozenges as a quitting aid. It's hard to say if they are helping or not. I'll stick with them though. Congrats on your quit! We can do this!
hello all.......everyone have a happy smoke free weekend............spring is 12 days away......flowers are coming up........jim ohio
Working on day 2. I'm really excited. This is a great site and is alot of help. Drinking plenty of water. Staying away from the coffee.
EVERYONE HAVE A GREAT SMOKE FREE WEEKEND....................ON MONDAY...ANOTHER WEEKEND DOWN..........SMOKE FREE...................IMAGINE THAT.......................SPRING IS ROLLING ALONG................SO IS 2013...................JIM OHIO
Been 7 days without nicotine patch been 59 days without cigarettes. Beautiful outside today Friday 22 13 1:44pm doing ok .
well i went way past my quit date i have a new one now i'm determined to keep it start doing some real exercise and stop procrastinating u know what i mean the wheather wil get better and it's hard for me to smoke anyway when it's hot so that would be a good time for me to quit so keep me encouraged and for those of you have quit awesome! keep up the good work Joyce Meyers said if you can do it for thirty days you got it made in the shade .
hello all,,,hope everyone is a ex-smoker during the spring........rich oxygen is great for the human body............jim ohio
I'm on day 44 today and I have a strange feeling that it is going to be a very long week. I'm still having smoking dreams and it is making me upset that I'm wanting a cigarette really bad because of these dreams and it is bad enough that I was so used to having a cigarette first thing in the mornings after waking up.
GROUP HUG!!!!!!!
HUGS ALL AROUND!!