Yeah I don't want to give up the fight. But tell me what do non-smokers do on a break??? I can't figure out what to do with myself, I can't exercise every time I want to take a break, hellooo it's a break!! Help! what do you do? Another thing that is killing me is the fact that I am disabled and don't work, so keeping busy is hard, keeping my mind off of it is a challenge sometimes. I never have smoked inside my apartment though, so that helps, it's already a non smoking enviroment, always has been. Thanks Joni, for the words of encouragement.