Discuss different approaches to quitting, including medication
Hello, I'm Ryan and today is my quit date. I've been on Chantix for 8 days now. I have just officially passed the 24 hour mark with no cigarette! I have been using a vapor mod as a substitiute with only 3mg of nicotine in it. I pull on it about once an hour for 2 minutes or so and I feel fine. I don't even crave it that much, just the physical habit of smoking that I am trying to control until the dreaded first 72 is complete. Anyone have anything helpful to say or add that would aid me in this journey?! I am a little on my own here since my wife is away for training and we won't be reunited until late April. BLARGH!
GREAT to hear that...I do recommend staying close to the site. So glad that you are doing well.
Ellen
Hi Ryan,