Discuss different approaches to quitting, including medication
Hey all,
I did it! One week down , and last night was a little rough. I was at my first social gathering at a bar. Only a few people I know smoke (thankfully) . I drank a lot of diet cokes last night. I ate a lot of mints. I survived!
Congratulation on your first week as an EXsmoker! The hardest part is behind you. Way to go!
Thank you!
GREAT decision not to drink alcohol!
One evening out without smoking down; a lifetime to go.
Nancy
Looks like you are coming up on TWO weeks, congratulations. You have already learned a LOT and it's wonderful to hear your commitment.
Ellen
Thank you! Everyday it gets easier. I have a lot of support here and at work as well family and friends.
Alcohol is a huge quit killer but you already know that, congratulations on your decision to quit and your commitment to your health.
Congratulations on one week!
