Quit Alphabet Game

[Giulia]

Dale's Blog   spurred my brain to start a new weekend distraction game.  Beginning with the Letter A - find words that relate to quitting.

I'll begin with...

ADHERENCE - Commitment to one's quit.

Next.........

[bonniebee]

Proud to be and X'er !!!!!

[bonniebee]

Yell it out...... Proud to be an Ex-Smoker !!!!

[plug66]

r-----refuse to light up

[Giulia]

Zulu Warrior! - How one feels after winning against this addiction!

Shall we begin again with the A's?

[ahkhippiechic]

ZEBRA...as in ITS NOT!   Zebra is the American medical slang for arriving at an exotic medical diagnosis when a more commonplace explanation is more likely...

Not a zebra (fun you tube from Harvard Medical School students). 

We may think our QUIT or ADDICTION is different and that we can’t quite while others can...but remember that your quit is not a ZEBRA.  

All things are common to all men (AND WOMEN)  and this addiction is an ADDICTION.

Yes you can QUIT! 

[YoungAtHeart]

Sure!

A - addiction - what smoking is two of - physiological AND psychological!

[Giulia]

Automatic - what smoking is until we learn to control it by altering our patterns of behavior.

[YoungAtHeart]

ATTITUDE

The right one will take you far!

[YoungAtHeart]

ADJUSTMENTS

Quitting smoking includes making adjustments to how you live every day.

[YoungAtHeart]

Anxious

How most feel as their quit date approaches.  Everyone is afraid of the unknown - so it's easy to understand.