Dale's Blog spurred my brain to start a new weekend distraction game. Beginning with the Letter A - find words that relate to quitting.
I'll begin with...
ADHERENCE - Commitment to one's quit.
Next.........
Return - to the best place to stay quit the excommunity
Sensible - is not drinking alcohol when you are quitting smoking
TRY--the best way to quit is not to TRY, but to DO
UNDERSTANDING your relationship with nicotine will help you overcome it.
Valiant - those people who are able to quit under difficult circumstances
Waistline What grew a little bit when I quit
x-ray - chest - what smokers dread!
Yo-yo playing can take your mind away from cravings
Zoo - what my emotions felt like some days.
Able - to quit on my first and only attempt!