Dale's Blog spurred my brain to start a new weekend distraction game. Beginning with the Letter A - find words that relate to quitting.
I'll begin with...
ADHERENCE - Commitment to one's quit.
Next.........
Giving What we do each day here
Haven't - not a thought about a cigarette for YEARS now!
Indignation - at having smoked at all
Join - participating in a group for support might aid quitting smoking.
Kicka$s What we do each day we are smoke free
Laud - what we do when quitters are successful!
Managing - the craves, because we learn here how to get through them
Nice- the true smell of things around us
Overwhelmed - don't give in, we all felt it at the beginning of the quit; find something to do, to move your thought around something positive
PUFF--never take another one!