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5/06/15 Wednesday DAILY HEALTH ACTIVITY
PRO Diete/Diaita Activity: Yes Active kitchen day in preparation of pointed weight losing diet.
PRO Physical Activity: Yes (Bowling)
PRO Diet Activity: No ()
PRO Exercise Activity: No ()
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5/06/15 Wednesday My uhQUITs Progress Points = {Total 73}:
FOREVER xxxQUIT points: // {otwQUIT <=255 (26)} //
RETIRED Points: {cofQUIT (23) 4/11/15} ~ {ltwQUIT <258.5 (20) 4/11/15}
BONUS Points: {toxQUIT (4) 4/2/15} ~
PENALTY Points: {3tbQUIT (-4) 4/16/22} ~ {toxQUIT (-10) 4/22/15} ~ {3tbQUIT (-14) 4/23/15} ~ {5tbQUIT (-10) 4/28/15} ~ {5tbQUIT (-2) 4/29/15}
What the heck are uhQUIT points? OR Check the uhQUIT Game Rules
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5/07/15 Thursday Morning Weigh In.
(5/07/15 am – 245.0) 246.4 / 246.0 / 248 / 246.8 / 244.8 / 246.0 / 248.2 / 243.8 / 244.8 / 245.4 / 244.6 / 246 / 247 / 246.2 / 246.8 / 247.0 / 244.8 / 250.2 / 248.8 / 247.6 / 249.6 / 247.6 / 249.0 / 251.2 / ???.? / 249.0 / 249.6 / 252.2 / 251.4 / 254.2 / 253.6 / 251.6 / 252.4 / 256.6 / 254.6 / 249.6 / 249.8 / 249.2 / 251.6 / 254.5 / 256 / 255 / 257.4 / 256.4 / 257.8 / 257.8 / ???.? / 258.8 / 258.2 / 258 / xxx.x / 260.2 / 261.2 / 258.6 / 259.8 / 257.2 / 258.2 / 258.8 / 258.4 / 259 / 259.6 / 257.8 / 260.4
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My weight is nothing more than an ALARM BELL! The more overweight I am the louder the Alarm Bells & Warning Sirens.
For me, the following is how I correlate my weight to the warning bells:
260 - 280: National Disaster Siren going off. (Could not ignore it any more)
250 - 260: Three Alarm Fire (Not a good place to be)
(5/07/15) - 240 -250; Two Alarm Fire (Salvagable, “OBESE”)
230 - 239: One Alarm Fire (The Rules, “OVERWEIGHT”)
200-230: Morning Alarm Clock (Wake Up! “OVERWEIGHT”)
148-199: A Servants Bell: (A call to the dinner table)
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