Hi And Welcome to Ex’s...I hope you have spoken to your husband and have him smoking outside and away from you. This is the best thing for your quit and COPD...also, read at http://www.becomeanex.org/my-quit-plan.php to help you with your quit...keep close to the site...we are in this together...so glad that Day 1 is going pretty good...make Day 1, Day won...~ Colleen 238 DOF