Hi Shannon418! Welcome to Become an Ex! We're so glad you are here. What's happening in your world? Have you quit, or are you formulating a plan to quit?
Welcome Shannon418 ,you can and will be successful one precious smoke free day at a time believing in yourself along with being willing, determined and totally committed will give you a beautiful smoke free life, I quit cold turkey with the help from everyone here by reading everything I could about quitting smoking and Remaining Quit because there's a wealth of information to strengthen your resolve to kick the nicotine poison to the curb......