speggs26505 Hey guys day one for me cutting back to 10 cigs a day till my quit day. I'm doing really good, only smoked 7 this entire day way proud of my self. Had some urges but I chewed gum a lot today and it helped. so knowing I can go for hours and not mins of smoking is a relief. Had my smokers meeting today that went well. 6 days and counting til my quit day.
