Patricia6 today is day 5 for me too! I am having alot of trouble sleeping. I wonder if that is normal. I woke up 3 or 4 times last night and I am quite tired today. I am feeling a little down today but it is probably because I am tired. The only thing that I know is that "I will not smoke today!" I will try to keep myself busy and try to keep my spirits up. Hope all is well with you. Keep up the good work!