Ryan11 Holy Moses! I can't believe I've gone this far. Week seven and they discontinued my last two weeks patch (step 3). I found one box on clearance. They don't stick so well. At work I started feeling a little funny. I thought I just put the patch on too late. So I used my breathing techniques and drank a bunch of water. When I got home from work I saw that I lost the patch. No wonder. 7mg of nicotine isn't that much. After this week I'm going commando without patches (mostly because they aren't selling them). Still doing a lot better. The anxiety especially working with smokers is the worst. I just take deep breaths, check myself, and remember what's most important to me.
